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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Mama's nut granola calories by ingredient
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Mama's nut granola

Submitted by: STREGA3

Introduction

homemade granola great for topping plain yogurt. PLUS no added fat! homemade granola great for topping plain yogurt. PLUS no added fat!
Number of Servings: 16

Ingredients

    3C rolled oats,
    1/2 C mixed nuts (Almonds ;Pecans;Walnuts, chopped )
    1/3 C Brown Sugar,packed
    1/3 CHoney
    Vanilla Extract, 1 tsp

Directions

heat oven to 300 degrees. mix all ingredients in a large bowl . spread evenly on a large baking sheet and bake for 40 minutes or until golden brown ,stirring every 10 minutes .

servings about 16

Number of Servings: 16

Recipe submitted by SparkPeople user STREGA3.





TAGS:  Snacks |

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