SparkPeople Advertisers Keep the Site Free

4.6 of 5 (9)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 1.6 g
  • Cholesterol: 34.5 mg
  • Sodium: 114.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Great Turkey Burgers calories by ingredient
Report Inappropriate Recipe

Great Turkey Burgers

Submitted by: GIGAGIGGLE

Introduction

This recipe will make you switch from beef burgers to turkey burgers once and for all! This recipe will make you switch from beef burgers to turkey burgers once and for all!
Number of Servings: 4

Ingredients

    1 pound extra lean ground turkey
    1/4 cup breadcrumbs
    4 teaspoons cilantro, dried or fresh
    1/2 teaspoon rosemary, dried or fresh
    1/2 teaspoon curry powder
    1 teaspoon garlic powder
    1/2 teaspoon pepper, red or cayenne
    Pam or extra virgin olive oil

Directions

Mix all dried ingredients together in a small bowl. Get your hands into it! Mix the bredcrumb and spice/herb mixture into the turkey meat. Mash together until thoroughly mixed.

Separate into 4 balls and squish into patties. Preheat skillet over medium heat. Spray with Pam or extra virgin olive oil. Cook turkey patties in skillet on both sides until done, about 4 minutes each side.

Number of Servings: 4

Recipe submitted by SparkPeople user GIGAGIGGLE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I made this exactly how it said to and thought it was great! Put FF cheese on it and served them on Earthgrains 100% whole wheat thin buns(first time)! My 17 month old even liked it! - 1/27/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I loved these! I used cayenne pepper and they came out spicy in a good way. Plus it's a nice way to get some lowfat protein in a meal. Definitely will make again. - 8/2/09

    Was this review helpful?   yes  No
  • Best turkey burger recipe! The whole family loves it! Thanks for sharing! - 10/23/11

    Was this review helpful?   yes  No
  • vdvwgdgsdhsgs - 8/15/11

    Was this review helpful?   yes  No
  • This is my go to recipe for when I want burgers. I make a few batches and just freeze them individually. Love the kick they give you! - 4/8/10

    Was this review helpful?   yes  No
  • Very tasty! I used chili powder instead of curry powder and it was delicious. I also added a little dried onion. - 7/14/09

    Was this review helpful?   yes  No
  • These are fantastic! Even my kids loved them :) - 7/8/09

    Was this review helpful?   yes  No
  • Very good! My kids even liked them! - 6/20/09

    Was this review helpful?   yes  No
  • I didn't have curry and I did as MollyJ96 did and added thyme I also added dried onions. Served with FF cheese. - 4/22/09

    Was this review helpful?   yes  No
  • I made it this time with no curry powder and it was still very good. I also use a little ground thyme. So good, and good for you too! - 4/19/09

    Was this review helpful?   yes  No