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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 19.7 g
  • Cholesterol: 77.0 mg
  • Sodium: 355.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 30.7 g

View full nutritional breakdown of Chicken Spinach Bake calories by ingredient
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Chicken Spinach Bake

Submitted by: YARELL


Number of Servings: 12

Ingredients

    Chicken Breast 4 skinless and cooked
    Chicken Thigh, 6 thigh cooked and skinless
    Spinach, frozen, 1 package
    Yogurt, plain, low fat, 2 cup
    Soynaisse 8 tbsp
    Cheddar Cheese Fat Free 2 cups

Directions

Cook and shred chicken, layer in pan, put goop over it. Cook at 350 for about 45 minutes. Makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user YARELL.






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