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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 6.1 g
  • Cholesterol: 17.7 mg
  • Sodium: 276.3 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Choc chip and Banana Bran Muffins calories by ingredient
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Choc chip and Banana Bran Muffins

Submitted by: MELTEAGUE

Introduction

Use a Bran muffin mix, add water, one egg and choc chips and you are don! Fast and easy and yummy!
They are great to eat on the go instead of cereal!
Use a Bran muffin mix, add water, one egg and choc chips and you are don! Fast and easy and yummy!
They are great to eat on the go instead of cereal!

Number of Servings: 12

Ingredients

    Bran muffin mix ( half pkg ) as for 12 muffins
    Banana
    5 tbsp Hershey's mini choc chips
    1 1/3 cup water
    1 egg - slightly beaten
    ( note if you want an egg free version: substitute 1 tbsp ground flax and 3 tbsp water instead of the egg and change nutritional info to suit)

Directions

Preheat oven as directed on pkg , mine says 200 C / 400F
Mix Bran muffin mix( half the pkg to make 12 muffins) , egg, water and banana ( mashed) , stir in Choc chips.
Spray paper muffin cups, divide mix evenly
Bake 18 - 20 min or as directed on your muffin mix pkg.cool on baking rack , store in airtight container once totally cool! Or freeze them.

Enjoy!
When you are sick of having cereal or need a more mobile breakfast!

Number of Servings: 12

Recipe submitted by SparkPeople user MELTEAGUE.






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