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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Simple Smoothies calories by ingredient
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Simple Smoothies

Submitted by: DANCINGJILLY

Introduction

Fast and Easy! Fast and Easy!
Number of Servings: 1

Ingredients

    1/2 Cup of Frozen Mixed Berries
    1/4 Cup of Frozen Strawberries
    1 Cup of Nonfat Vanilla Yogurt
    4 Ice Cubes
    Water

Directions

Combine in blender, blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DANCINGJILLY.






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