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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 0.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Cucumber Spearmint Water calories by ingredient
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Cucumber Spearmint Water

Submitted by: PKJAPAN
Cucumber Spearmint Water

Introduction

This little addition to your water can make it much easier to get your 8 glasses in a day. This little addition to your water can make it much easier to get your 8 glasses in a day.
Number of Servings: 8

Ingredients

    2 or 3 fresh cucumber slices
    2 or 3 spearmint leaves
    8 cups of water

Directions

Add cucumber and spearmint leaves to water and chill for 1 hour. Great drink to have anytime. Pretty and tasty enough for a party. So good you will forget you are drinking water.

Number of Servings: 8

Recipe submitted by SparkPeople user PKJAPAN.






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Member Ratings For This Recipe

  • I would love to have this on a nice hot summers day. - 11/26/11

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  • Sounds great - can't wait to try it! - 7/13/11

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  • I love making this with fresh cucumber and mint leaves. I also leave the cucumber and mint leaves in the pitcher so that I can keep filling it up when it gets about halfway empty. It is so refreshing and crisp on a hot day. - 6/1/10

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  • Cant wait to try this... Ive been having a hard time giving up all my sweet teas and sodas... maybe this will take the edge off - 3/25/10

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  • I didn't have spearmint leaves so I used some pepermint tea bags and it was still delicious! - 2/14/10

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  • Incredible!
    0 of 1 people found this review helpful
    I am so on to this... after reading the blog about sodium and how it's in Gatorade and Propel... this is my new alternative. Thanks! - 5/21/09

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  • Incredible!
    0 of 1 people found this review helpful
    I love cucumber mint water. I have only had it at a high end salon so I am execited to try it out. - 5/30/08

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  • I make this all the time without spearmint. Delicious! - 1/8/08

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