SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 4.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 65.9 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Quick Start Breakfast Drink calories by ingredient
Report Inappropriate Recipe

Quick Start Breakfast Drink

Submitted by: SPARKYCARLEY
Quick Start Breakfast Drink

Introduction

A great way to kick of your morning if you need to eat breakfast on the run. A great way to kick of your morning if you need to eat breakfast on the run.
Number of Servings: 4

Ingredients

    * 2 cups canned Crushed Pineapple (I prefer the sugar free kind). You can also use sugar-free pineapple juice here, it will make the drink less-thick when it's done. Again, here
    i prefer the chunks as it's more fruit & fiber to my diet for the day)

    * 2 ripe medium Bananas, peeled & sliced

    * 2 cups Plain or Vanilla Yogurt

    * 1 cup fresh or frozen Strawberries

    * 1 tbsp. Vanilla extract

    * 1/4 cup Wheat Germ (optional)

Directions

Combine all ingredients in a large blender. Stir until smooth.

If your blender isn't large enough you can make half the recipe.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CARLEYCOPPER66.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe