Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 77.0
- Total Fat: 2.2 g
- Cholesterol: 11.7 mg
- Sodium: 87.9 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.6 g
- Protein: 5.8 g
View full nutritional breakdown of Quaker Cornmeal Crusted Chicken calories by ingredient
Quaker Cornmeal Crusted Chicken
Submitted by: CLAUDIA1333Introduction
A delicious and easy way to liven up the same old chicken A delicious and easy way to liven up the same old chickenNumber of Servings: 10
Ingredients
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1/2c Quaker Yellow Cornmeal
1/4c all-purpose flour
2 T grated parmesan cheese
1.5t Italian Seasoning
1/2t Garlic Powder
1.8t Salt
1/4t Pepper
1/2c 1% milk
2.5pounds skinless chicken
3T margarine, melted
Directions
Combine dry ingredients in bowl.
Dip chicken in milk to coat, then coat with cornmeal mixture.
Place chicken in baking dish.
Brush with melted margarine
Bake 35-45 minutes in 400degree oven
Number of Servings: 10
Recipe submitted by SparkPeople user CLAUDIA1333.
Dip chicken in milk to coat, then coat with cornmeal mixture.
Place chicken in baking dish.
Brush with melted margarine
Bake 35-45 minutes in 400degree oven
Number of Servings: 10
Recipe submitted by SparkPeople user CLAUDIA1333.
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Member Ratings For This Recipe
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Very Good
