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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 4.2 g
  • Cholesterol: 17.8 mg
  • Sodium: 933.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.3 g

View full nutritional breakdown of BEAUTY'S CHICKEN A LA KING calories by ingredient
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BEAUTY'S CHICKEN A LA KING

Submitted by: BEAUTY22440

Introduction

THIS I THINK IS SO GOOD AND IT'S LOW IN CALORIES. THIS I THINK IS SO GOOD AND IT'S LOW IN CALORIES.
Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
    *Healthy Request Cream of Mushroom Soup, 5 cup(2 CANS)
    *Flour, white, 0.10 cup
    Peas and carrots, canned, 3 cup
    Onions, raw, 1 medium (2-1/2" dia)
    Pimiento, stemmed and peeled, 6 tsp
    Paprika, 0.5 tsp
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Pepper, red or cayenne, 0.25 tsp
    *Whole Milk / Vitamin D, 0.5 cup
    Pepper, black, 0.5 tsp
    Salt, 0.25 tsp

Directions

DICE UP CHICKEN AND ONIONS.PUT IN POT COOK TIL DONE.ADD SEASONINGS AND VEGGIES MIX TOGETHER.GET CREAM OF MUSHROOM AND MILK MIX TOGETHER IN SEPERATE BOWL THEN POUR IT INTO POT MIX ALL TOGETHER LET COOK TIL POTATOES ARE DONE.SERVES 8.AND UNDER 200 CALORIES.

Number of Servings: 8

Recipe submitted by SparkPeople user BEAUTY22440.






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