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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 8.9 g
  • Cholesterol: 103.2 mg
  • Sodium: 293.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.4 g

View full nutritional breakdown of BEAUTY'S FRIED BOTTOM ROUND STEAK calories by ingredient
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BEAUTY'S FRIED BOTTOM ROUND STEAK

Submitted by: BEAUTY22440

Introduction

THIS IS GOOD.YOU MAY NOT USE ALL MIXTURES SO CALORIES MAY VERY.SO IT MAYBE LESS THEN THE RECIPE SAYS. THIS IS GOOD.YOU MAY NOT USE ALL MIXTURES SO CALORIES MAY VERY.SO IT MAYBE LESS THEN THE RECIPE SAYS.
Number of Servings: 6

Ingredients

    Beef, bottom round, 1.5 lb
    Kellogg's Corn Flakes Cereal, .50 cup
    *Whole Milk / Vitamin D, 0.25 cup
    Egg, fresh, 1 large
    Pepper, black, 1 tsp
    Salt, 0.50 tsp
    *Extra Virgin Olive Oil, 1 tbsp

Directions

PUT OLIVE OIL IN PAN.MIX MILK,EGG AND SALT AND PEPPER TOGETHER.CRUSH CORN FLAKES FINE.WASH STEAK PUT IN MILK AND EGG MIXTURE THEN PUT IN CORN FLAKES PUT IN PAN WITH OLIVE OIL LET FRY TIL STEAK IS DONE AND BROWNED ON BOTH SIDES.SERVES 5.

Number of Servings: 6

Recipe submitted by SparkPeople user BEAUTY22440.






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  • O.K.
    1 of 1 people found this review helpful
    I made this recipe for a change from just grilling bottom round steaks. While my fiance loved it, I didn't think it had much taste, even after adding some extra spices into the recipe. - 3/29/10

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