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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 206.8
  • Total Fat: 3.7 g
  • Cholesterol: 34.3 mg
  • Sodium: 113.2 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Holly's Pumpkin Bars calories by ingredient
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Holly's Pumpkin Bars

Submitted by: HOLLYDOODLE
Holly's Pumpkin Bars

Introduction

A delicious dessert with only 213 calories per serving! A delicious dessert with only 213 calories per serving!
Number of Servings: 24

Ingredients

    3 eggs
    1 cup white sugar
    2/3 cup brown sugar
    1 cup applesauce
    1 29 oz. can pumpkin puree
    1 cup whole wheat flour
    1 cup all purpose flour
    1 teaspoon baking soda
    1 teaspoon baking powder
    1 1/2 tsp. cinnamon
    1/2 tsp. ground nutmeg
    1/4 tsp. ground clove
    1 tsp. salt

    4 oz. light cream cheese
    1/4 c. butter
    1 teaspoon vanilla exctract
    3 cups powdered sugar

Directions

Preheat oven to 350 degrees F.
In a medium bowl, mix eggs, sugar, applesauce and pumpkin. Mix until light and fluffy. Sift together the flour, baking powder, baking soda, cinnamon, nutmeg, clove and salt. Stir into the pumpkin mixture until thoroughly combined.

Spread the batter evenly into a prepared 10 x 15 inch jelly roll pan. Bake for 25-30 minutes in preheated oven. Cool before frosting.

To make frosting, cream together the cream cheese and butter. Stir in vanilla. Add powdered sugar a little at a time, beating until mixture is smooth. Spread evenly on top of the cooled bars.
Cut into 24 squares.
ENJOY!

Number of Servings: 24

Recipe submitted by SparkPeople user HOLLYDOODLE.






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Member Ratings For This Recipe

  • Making these as we speak--my little sister loves helping me bake, and had a blast with the sifter.

    used splenda instead of sugar, and ended up buying light cream cheese frosting instead of making my own.

    My little sister licked the spoon as eagerly as unhealthier chocolate cake. :) - 11/25/09

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