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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.1
  • Total Fat: 13.2 g
  • Cholesterol: 52.2 mg
  • Sodium: 1,049.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Ground Beef Chili calories by ingredient
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Ground Beef Chili

Submitted by: PJOLMS


Number of Servings: 6

Ingredients

    1 pound of extra lean ground beef
    1 can of red kidney beans
    1 6 oz can of tomato paste
    1 1/2 cups of water
    1 cup of chopped onion
    1 tsp of salt
    1 tsp of pepper
    2 tsp of chili powder
    season to taste with onion salt and garlic salt

Directions

Brown ground beef and onions, add rest of ingridents and simmer for 45 minutes. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user PJOLMS.






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