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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 17.9 g
  • Cholesterol: 107.1 mg
  • Sodium: 775.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 36.1 g

View full nutritional breakdown of Creamy mushroom chicken calories by ingredient
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Creamy mushroom chicken

Submitted by: LIZANNEH


Number of Servings: 4

Ingredients

    4 chicken breast halves, or 8 chicken tenders (uncooked)
    1 can cream of mushroom soup
    3/4 cup nonfat milk
    1 cup shredded cheddar cheese
    butter
    flour
    seasonings: salt, pepper, garlic

Directions

Dip chicken in melted butter and dredge in flour. Lay in 9x13" baking pan. Sprinkle with salt, pepper, and other seasonings (we like garlic powder). In a separate bowl, mix one can of cream of mushroom soup with 3/4 C nonfat milk and 1/2 cup of shredded cheese.

Pour mixture over chicken, making sure to completely cover each piece. Top with remaining cheese.

Bake at 350 degrees for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LIZANNEH.






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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    130 calories and 11g of fat pr serving comes from the cheese alone. I would substitute low fat or reduce the amount. Also, Why dredge in butter? If you use half a TBS pr breast that ads 50cal/5g to the recipe. And they get covered by the sauce anyway... NOT a healthy dish in my eyes.. - 11/30/08

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  • Delicious! New family favorite. - 1/23/11

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  • Very tasty and delicious - 1/4/11

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  • I thought this was very good. Thank you!! - 3/9/09

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  • Great recipe and I did it in the crockpot to slow cook all day. I left the cheese out just until serving (my husband likes it with and I like it without). - 1/14/09

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  • good-i used FF substitutes and bisquick for flour - 12/16/08

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  • We loved this I did change it though. I used 98%fat free cream of mushroom soup,1/2 c fat free cheese,1c nonfat milk,1 c dry uncle bens rice,no butter or flour. nutrition value is cal-377.5, fat- 2.9, carb-49.8,protein-35. This was much better for us. - 12/3/08

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  • My guests liked this. To prepare, I added garlic powder and basil to the sauce. Before topping with cheese, I sprinkled with paprika which gave the baked cheese topping an appetizing color. The chicken was tender and moist - 11/30/08

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  • This sounds very good !! I am definitely going to try this! Thanks - 11/26/08

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  • I liked that this was easy and it tasted good. My 3 year old even liked it. - 11/25/08

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  • Family loved it, I didn't use the flour - sprayed bottom of pan with cooking spray. Tasted great! - 11/25/08

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  • This sounds great - I'm going to make it with chicken thighs. Thanks. - 11/25/08

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  • WONDERFUL!! I added fresh garlic and mushrooms. Absolutly delish and very easy to make. Thanks! - 11/25/08

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  • Great recipe!! My family really liked it. I used cream of chicken soup instead of mushroom. - 11/25/08

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  • Very easy to make. I substituted chicken thighs, (boneless, skinless), and put extra virgin olive oil instead the melted butter. Since I didn't have any cheddar on hand, I substituted part skim shredded mozzarella. It turned out delicious! We all loved it. - 11/23/08

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  • My whole (picky) family loved this recipe! I served it over whole grain rice. Thank you! - 11/22/08

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  • Some of the best stuff I've ever put in my mouth! It was incredibly easy and quick. - 11/22/08

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  • We really loved this recipe. I thought there was a lot more cheese then needed, but it was so good! - 11/21/08

    Reply from LIZANNEH (11/22/08)
    Feel free to make it with less cheese -- don't mix it with the sauce and just use 1/2 c for the topping. It will likely still taste great and cut the fat a bit.


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  • This recipe was easy, fast, and my entire family enjoyed. That is the best, I don't get them to like much of anything - 11/20/08

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  • An oldie but a good one, I make this one all the time, never added cheese, I would brown the chicken in a bit of E.V.O.O. just to seal in the juices and then pour the mixture over the chicken and let it cook and serve it on a bed of white or brown rice or pasta....really good!!! - 11/20/08

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  • Quick, easy and tasty. If you decide like me to leave off the butter and flour cut back milk to 1/2 c as well so it's thicker. - 11/19/08

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  • Delicious and so easy. I did not add extra salt since canned soup has plenty. - 11/18/08

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  • 0 of 1 people found this review helpful
    RESPONSE TO KDA1981
    DH stands for Dear Husband! Some of these abbreviations are confusing. LOL (laugh out loud). If you get a chance, would you contact me. I see that you lost 50 lbs using this program. I need to lose 50 lbs but I'm not sure how to begin. Thanks! - 11/18/08

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  • awesome family food! - 11/18/08

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  • This was so quick and easy to make. We loved it. Thanks!!! - 11/18/08

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