SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.5
  • Total Fat: 12.5 g
  • Cholesterol: 42.8 mg
  • Sodium: 148.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.3 g

View full nutritional breakdown of Hamburger Comfort calories by ingredient
Report Inappropriate Recipe

Hamburger Comfort

Submitted by: ROBINZ61


Number of Servings: 8

Ingredients

    1 lb lean ground beef or ground turkey
    1 can Healthy Request Cream of mushroom soup
    2 cups Uncle Bens Ready Rice Whole Grain Bown
    1 bag frozen peas
    1/2 Cup Skim milk
    Garlic Powder
    Onion Powder

Directions

Brown Hamburger and drain. Gook rice in microwave, cook steam in the bag peas in microwave. Add both to hamburger. Season with onion powder and garlic powder. Stir in soup and skim milk. Cook for about 10 minutes to heat thouroughly and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user ROBINZ61.






Great Stories from around the Web


Rate This Recipe