Bison BologneseSubmitted by: FATJOSH
IntroductionThis is a good and easy pasta sauce. You can cook it for 20 to 60 minutes, the longer the better. This goes GREAT with spaghetti squash. This is a good and easy pasta sauce. You can cook it for 20 to 60 minutes, the longer the better. This goes GREAT with spaghetti squash.
1 tbsp olive oil
1 lb ground bison
2 carrots, diced
1 medium yellow onion, diced
1 green bell pepper, diced
2 stalks of celery, diced
5 cloves garlic, minced
1 can diced tomatoes (28 oz)
1/4 cup red wine
crushed red pepper
Number of Servings: 6
Recipe submitted by SparkPeople user FATJOSH.
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I loved this recipe. Mine simmered for a full hour, and it had a deep, rich, delicious taste. Fabulous!
My only issue is that I think this really only makes 4 portions - - not 6. Unless you are really light eater. - 11/4/08
Reply from FATJOSH (11/5/08)
Yeah, you're probably right. I like my pasta or spaghetti squash light on sauce so it would probably make 4 portions if you like a higher sauce to pasta ratio.
I added the garlic and onions with the beef (no bison), added mushrooms, added chicken stock instead of red wine and a bit more dried italian herbs. Plus, I didn't have canned tomatoes on hand so I used tomato puree and fresh diced tomatoes, and added a little water. - 3/25/11