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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.4
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.6 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.1 g

View full nutritional breakdown of Kefir PB Banana Smoothie calories by ingredient
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Kefir PB Banana Smoothie

Submitted by: MERRYWEARER


Number of Servings: 1

Ingredients

    1 c Kefir
    1 t Maple Syrup
    1 sm bananas
    1 Tbsp Peanut Butter
    cinnamon

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MERRYWEARER.






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