SparkPeople Advertisers Keep the Site Free

4.4 of 5 (21)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Low fat Brownie mix made with pumpkin calories by ingredient
Report Inappropriate Recipe

Low fat Brownie mix made with pumpkin

Submitted by: ENOUGH_BS_2014

Introduction

Healthier option for that chocolate craving! Healthier option for that chocolate craving!
Number of Servings: 16

Ingredients

    1 box low fat brownie mix
    1 15 oz. can of pumpkin

Directions

Mix can of pumpkin in with the mix and mix well.
No need to add any other ingredients.

Bake according to directions on box.

Makes 13 x 9 pan (about 16 servings)

Number of Servings: 16

Recipe submitted by SparkPeople user JUSTDOIT71.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    i made these and they were a hit ! i will make them again. - 2/6/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    Wonderful!! You must use low-fat brownie mix. Regular brownie mix doesn't work. Only way I now make brownies. Very moist. - 12/7/08

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    deelisch. Made this yesterday took it to a concert it was a huge hit. No one knew it was low fat. I used a mix called No Pudge Original No Fat Brownie Mix. Thanks for sharing. - 11/19/08

    Reply from ENOUGH_BS_2014 (11/19/08)
    Thanks - glad you enjoyed it! I LOVE that No Pudge brand - in fact we recently moved to Washington State and I have been hunting high and lo for that stuff...hope I find it soon! Thanks for the comment!!


    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I make these with devil foods cake mix & a can of pumpkin & put them in cupcake pan with papers. we all love them at home as well as the people in the office. Never know they are low fat. I have been making these for a few years now, a friend gave me it was in one of her Weight Watchers cook books - 4/3/12

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    Simpliest of recipes- suggest using 9x13 pan rather than 9x9 pan for less dense brownies. Kids & husband couldn't even tell there was pumpkin in it. Great recipe! - 11/9/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I made these tonight. I love them and I dont taste the pumpkin in them at all. I will make them again. - 6/13/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    This was very good and moist! My kids (who kept saying they would NOT eat pumpkin) loved them! - 10/27/09

    Was this review helpful?   yes  No
  • I have been making this recipe for years and they are tasty and better for you! I love brownies and have also lost over 100 lbs. so I used this recipe to help keep me good on that diet! NO it is not as gooey as traditional brownies but it is satisfying and will help keep the pudge off! - 9/17/13

    Was this review helpful?   yes  No
  • The texture was spongy and not very much like a brownie. I couldn't taste the pumpkin, but I couldn't taste very much chocolate either. Overall they were very bland. Will not try again. - 1/1/13

    Was this review helpful?   yes  No
  • Good, easy. - 11/10/12

    Was this review helpful?   yes  No
  • I was thinking of making these but after reading the comments "you can't even taste the pumpkin," I thought, why bother? - 10/18/12

    Was this review helpful?   yes  No
  • Disgusting. I make a great pumpkin cake that is like this but with a spice cake mix so I thought I would love this. It had a nasty, bitter aftertaste. My 4 year old said she liked it but made a wierd face with every bite. Maybe there was something wrong with my pumpkin? Will not try again. - 3/10/12

    Was this review helpful?   yes  No
  • Maybe I should try them using a larger pan size. Way to dense. - 1/24/12

    Was this review helpful?   yes  No
  • has anyone tried this without using low-fat brownie mix? does it still work?? - 10/23/11

    Was this review helpful?   yes  No
  • These hit the spot if your looking for something like a brownie, but a little healthier. I didn't think they had a brownie texture, more like a dense cake, but the taste is pretty good. - 2/22/11

    Was this review helpful?   yes  No
  • I am making these now with a brownie mix that isn't lowfat. Not sure how they will turn out but they smell delish! :) - 10/5/10

    Was this review helpful?   yes  No
  • I adore these- I can have a decent tasting "goodie" without all the guilt! Thanks for the great idea. - 8/24/09

    Was this review helpful?   yes  No
  • these are awesome!! - 7/2/09

    Was this review helpful?   yes  No
  • Ohhh my goodness these ARE HEAVENLY: fudge like and delish! Most impressive, will definitely make again. - 6/7/09

    Was this review helpful?   yes  No
  • very thick and almost fudge like in texture - 5/16/09

    Was this review helpful?   yes  No
  • I have to try these again with canned pumpkin. I used fresh pumpkin puree that I had in the freezer and I think it was too watery because the brownie had a weird texture. Love the idea though! - 3/26/09

    Was this review helpful?   yes  No
  • So easy and fast. I freeze mine and use them for those critical just have to have chocolate moments. I love that I get the pumpkin as well. - 2/16/09

    Was this review helpful?   yes  No
  • I made these today! They're fabulous! - 1/25/09

    Was this review helpful?   yes  No
  • I love this recipe! However, i chill the brownies for atleast two hours before cutting and eating them, i believe they taste better cold (you won't even be able to taste the pumpkin when they are chilled) - 1/12/09

    Was this review helpful?   yes  No
  • This sounds too good to be true and so simple. I'll have to make it this weekend and I'll let you know how it was. I love chocolate and so does my husband. - 12/4/08

    Was this review helpful?   yes  No