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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Low fat Brownie mix made with pumpkin calories by ingredient
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Low fat Brownie mix made with pumpkin

Submitted by: FOXY_ROXY_2011

Introduction

Healthier option for that chocolate craving! Healthier option for that chocolate craving!
Number of Servings: 16

Ingredients

    1 box low fat brownie mix
    1 15 oz. can of pumpkin

Directions

Mix can of pumpkin in with the mix and mix well.
No need to add any other ingredients.

Bake according to directions on box.

Makes 13 x 9 pan (about 16 servings)

Number of Servings: 16

Recipe submitted by SparkPeople user JUSTDOIT71.






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Member Ratings For This Recipe

  • MIDGET2448

    Incredible!
    2 of 2 people found this review helpful
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    i made these and they were a hit ! i will make them again. - 2/6/09

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  • VKKESU

    Incredible!
    2 of 2 people found this review helpful
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    Wonderful!! You must use low-fat brownie mix. Regular brownie mix doesn't work. Only way I now make brownies. Very moist. - 12/7/08

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  • MERLINE1

    Incredible!
    2 of 2 people found this review helpful
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    deelisch. Made this yesterday took it to a concert it was a huge hit. No one knew it was low fat. I used a mix called No Pudge Original No Fat Brownie Mix. Thanks for sharing. - 11/19/08

    Reply from FOXY_ROXY_2011 (11/19/08)
    Thanks - glad you enjoyed it! I LOVE that No Pudge brand - in fact we recently moved to Washington State and I have been hunting high and lo for that stuff...hope I find it soon! Thanks for the comment!!


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  • MATREADWELL


    1 of 1 people found this review helpful
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    I make these with devil foods cake mix & a can of pumpkin & put them in cupcake pan with papers. we all love them at home as well as the people in the office. Never know they are low fat. I have been making these for a few years now, a friend gave me it was in one of her Weight Watchers cook books - 4/3/12

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  • FEISTY4

    Very Good
    1 of 1 people found this review helpful
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    Simpliest of recipes- suggest using 9x13 pan rather than 9x9 pan for less dense brownies. Kids & husband couldn't even tell there was pumpkin in it. Great recipe! - 11/9/10

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  • WHITEWITCH23

    Incredible!
    1 of 1 people found this review helpful
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    I made these tonight. I love them and I dont taste the pumpkin in them at all. I will make them again. - 6/13/10

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  • MMHEIDORN


    1 of 1 people found this review helpful
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    This was very good and moist! My kids (who kept saying they would NOT eat pumpkin) loved them! - 10/27/09

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  • PRINCESSVOLDY

    O.K.
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    The texture was spongy and not very much like a brownie. I couldn't taste the pumpkin, but I couldn't taste very much chocolate either. Overall they were very bland. Will not try again. - 1/1/13

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  • REVCLC

    Incredible!
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    Good, easy. - 11/10/12

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  • EVILKLOWN


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    I was thinking of making these but after reading the comments "you can't even taste the pumpkin," I thought, why bother? - 10/18/12

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  • LIVADDIE

    Bad
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    Disgusting. I make a great pumpkin cake that is like this but with a spice cake mix so I thought I would love this. It had a nasty, bitter aftertaste. My 4 year old said she liked it but made a wierd face with every bite. Maybe there was something wrong with my pumpkin? Will not try again. - 3/10/12

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  • CUTIE-P


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    Maybe I should try them using a larger pan size. Way to dense. - 1/24/12

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  • HOLVA09


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    has anyone tried this without using low-fat brownie mix? does it still work?? - 10/23/11

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  • BORNER30

    Very Good
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    These hit the spot if your looking for something like a brownie, but a little healthier. I didn't think they had a brownie texture, more like a dense cake, but the taste is pretty good. - 2/22/11

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  • HOCKIMAMA

    Incredible!
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    I am making these now with a brownie mix that isn't lowfat. Not sure how they will turn out but they smell delish! :) - 10/5/10

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  • DENRNAJ

    Incredible!
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    I adore these- I can have a decent tasting "goodie" without all the guilt! Thanks for the great idea. - 8/24/09

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  • MOJOES49829

    Incredible!
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    these are awesome!! - 7/2/09

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  • OLAHIWA

    Incredible!
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    Ohhh my goodness these ARE HEAVENLY: fudge like and delish! Most impressive, will definitely make again. - 6/7/09

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  • PENNYT13

    Very Good
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    very thick and almost fudge like in texture - 5/16/09

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  • MIMS1113

    Good
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    I have to try these again with canned pumpkin. I used fresh pumpkin puree that I had in the freezer and I think it was too watery because the brownie had a weird texture. Love the idea though! - 3/26/09

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  • SKINNYMINNY50

    Incredible!
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    So easy and fast. I freeze mine and use them for those critical just have to have chocolate moments. I love that I get the pumpkin as well. - 2/16/09

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  • VILYPI19

    Incredible!
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    I made these today! They're fabulous! - 1/25/09

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  • XXCRYSTALXX32

    Incredible!
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    I love this recipe! However, i chill the brownies for atleast two hours before cutting and eating them, i believe they taste better cold (you won't even be able to taste the pumpkin when they are chilled) - 1/12/09

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  • LADYJANE30


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    This sounds too good to be true and so simple. I'll have to make it this weekend and I'll let you know how it was. I love chocolate and so does my husband. - 12/4/08

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