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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 452.8
  • Total Fat: 17.2 g
  • Cholesterol: 40.5 mg
  • Sodium: 922.6 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 24.1 g

View full nutritional breakdown of sweet and spicy taco casserole calories by ingredient
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sweet and spicy taco casserole

Submitted by: FABLEMAKER


Number of Servings: 12

Ingredients

    Ground beef, lean, 16 oz
    low fat Cheddar Cheese, 4 cup, shredded
    Flour Tortillas, 6 tortilla (approx 12" dia)
    Sweet Corn, Fresh, 2 cup
    Beans, pinto, 1 can
    Del Monte Petite Cut Diced Tomatoes with green chilies, 1 can
    Old El Paso lower sodium Taco Seasoning, 2 packages
    Old El Paso Taco Sauce Medium, 1/2 cup
    Sour Cream, .5 cup Newman's Own Bandito Salsa Pineapple, 2 Tbsp, 2 serving

Directions

brown ground beef, and add in corn, pinto beans, and tomatoes. Stir in seasoning packets.
Layer 2 tortillas in the bottom on a 9x11 inch pan. Spread with 1/2 of the meat mixture. Sprinkle with one cup of cheese. Layer 2 more tortillas, spread remaining meat mixture followed by one more cup of cheese. Add last 2 tortillas, spread with taco sauce and cover with 2 cups of cheese.

Bake at 350 until cheese is melted and golden, about 20 minutes.

In a small bowl, combine salsa and sour cream.
Top each piece with small dollop when serving.

Number of Servings: 12

Recipe submitted by SparkPeople user FABLEMAKER.






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