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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 4.5 g
  • Cholesterol: 17.4 mg
  • Sodium: 448.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Spinach, Feta and Cottage Cheese Salad calories by ingredient
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Spinach, Feta and Cottage Cheese Salad

Submitted by: BESSARTBUIZ

Introduction

I love this for lunch. I love this for lunch.
Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup
    Feta Cheese, 1 cubic inch
    Red Ripe Tomatoes, .5 tomato
    Cottage Cheese, 1% Milkfat, .25 cup (not packed)
    Pepper to taste

Directions

What do you mean "Instructions?" It's a salad, mix and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BESSARTBUIZ.






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