Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 182.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.0 g
- Protein: 1.7 g
View full nutritional breakdown of Sweet Cider Roasted Sweet Potatoes calories by ingredient
Sweet Cider Roasted Sweet Potatoes
Submitted by: MSSBETTYBOOP6Introduction
Roasing these in apple juice along with sugar free butter syrup and brown sugar blend gives them all the southern flavor with out all the fat and calories great served on thanksgiving day or any time Roasing these in apple juice along with sugar free butter syrup and brown sugar blend gives them all the southern flavor with out all the fat and calories great served on thanksgiving day or any timeNumber of Servings: 8
Ingredients
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3 lbs sweet potatoes peeled and cubed around 6 meduim
1 tsp cinnamon
1/8 cup brown sugar blend
1/8 cup mrs butterworth sugar free syrup
1/3 cup apple juice or apple cider
1/2 tsp salt
Directions
preheat oven to 400 degree's
spray a baking casserole with butter flavored cooking spray
peel and dice sweet potatoes place in large bowl
combine rest of ingredients together and mix well pour over potatoes and toss to coat
transfer to prepared baking dish and bake 30 minutes check for doneness if fork does not come out easily continue cooking an additional 5-10 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
spray a baking casserole with butter flavored cooking spray
peel and dice sweet potatoes place in large bowl
combine rest of ingredients together and mix well pour over potatoes and toss to coat
transfer to prepared baking dish and bake 30 minutes check for doneness if fork does not come out easily continue cooking an additional 5-10 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
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Incredible!
1 of 1 people found this review helpful -
Very Good
