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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 290.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.2 g

View full nutritional breakdown of Low-Cal Burgers calories by ingredient
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Low-Cal Burgers

Submitted by: JAZZYCHICK

Introduction

Mmm! Mmm!
Number of Servings: 4

Ingredients

    500g Charal 5% beef
    1/4 cup of chopped onion
    1tbs low-sugar ketchup
    1tbs famous dave's bbq sauce
    1tbs Montreal Steak Seasoning
    2tbs Worchestershire sauce

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user JAZZYCHICK.






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