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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.6 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.5 g

View full nutritional breakdown of perfect green smoothie with fiber calories by ingredient
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perfect green smoothie with fiber

Submitted by: LUCYA8

Introduction

has it all, and tastes great. add a drop of honey, agave or stevia to taste, or drink as it is, with the natural sweetness of the fruit! has it all, and tastes great. add a drop of honey, agave or stevia to taste, or drink as it is, with the natural sweetness of the fruit!
Number of Servings: 2

Ingredients

    1 very small banana
    1/4 apple
    1 cup unsweetened almond milk (choc or vanilla)
    1 serving acai hemp protein
    1/4 cup fiber one or smart bran cereal
    cold brewed green tea - thin to desired consistency.
    agave or stevia to taste (optional)

Directions

blend and drink!

makes 2 servings (or 1 super-serving)

Number of Servings: 2

Recipe submitted by SparkPeople user LUCYA8.






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