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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Stevia Apple Crisp calories by ingredient
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Stevia Apple Crisp

Submitted by: AFRICAPARISH


Number of Servings: 8

Ingredients

    Filling:
    7 to 8 cups chopped apples (peeling is optional)
    3 tbsp lemon juice
    1 tsp vanilla
    1 to 1 ½ tsp powdered stevia leaf or ½ tsp powdered stevia extract
    2 tbsp whole wheat flour (or rye, oat, or buckwheat flour)
    1 tsp cinnamon
    ¼ tsp salt
    1/2 to 2/3 cup apple juice or blend (unsweetened)

    Topping:
    1 cup rolled oats (I used multigrain cereal)
    1/3 cup oat bran
    1/3 cup Fiber One Cereal
    tsp powdered stevia extract
    ¾ tsp stevia concentrate
    2 tablespoons unsweetened applesauce (or oil)

Directions

Preheat the over to 350 degrees F. Butter a 9 x 13" baking dish.

Place the apples in a large mixing bow. Stir in the lemon juice. Mix the vanilla, stevia leaf or stevia extract, flour, cinnamon, and salt into the apples.

Pour the fruit juice into the bottom of the dish. Spoon in the apple mixture.

Mix the oats, oat bran and fiber one cereal, stevia extract, and stevia concentrate together in a bowl. Sprinkle and stir in the oil. Spread the topping over the apples so it is evenly distributed.

Bake for 50 minutes to 1 hour. If the topping gets done before the apples, cover pan with foil the last 15 minutes of baking.

Option: Topping substitute: 1 ½ cups of granola. Mix ½ cup of the granola into the apples, and spread the rest on top. No need to add stevia sweetener or oil from topping recipe above - granola already has sweetener and oil.
(Excerpted from Stevia: Naturally Sweet Recipes for Desserts, Drinks and More!, Book Publishing Company )

2 WW points per serving and only .5 grams sugar per serving!


Number of Servings: 8

Recipe submitted by SparkPeople user AFRICAPARISH.





TAGS:  Desserts |

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