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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 335.5
  • Total Fat: 11.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 458.1 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Balck Bean and Corn Tacos calories by ingredient
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Balck Bean and Corn Tacos

Submitted by: PICKLE5342

Introduction

Quick, tasty, and filling! Quick, tasty, and filling!
Number of Servings: 2

Ingredients

    1/2 cup Rojo's Salsa
    1/2 cup Corn
    1/2 cup black beans
    4 Corn Tortillas
    1/2 of an avacado
    4 tbls Light Sour Cream

Directions

Strain salsa and drain the corn and black beans from their liquid. Mix Salsa, corn, and black beans together. Heat the tortillas in a pan or oven. Put a scoop of salsa mixture on each tortilla and top with avacao and sour cream. Makes 2 servings of 2 tacos each

Number of Servings: 2

Recipe submitted by SparkPeople user PICKLE5342.






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