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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 4.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 164.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Cinnamon Apple Muffins calories by ingredient
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Cinnamon Apple Muffins

Submitted by: BOBANDTY


Number of Servings: 18

Ingredients

    *Flour, white, 1 cup
    *Whole Wheat Flour, 1.33 cup
    Granulated Sugar, 1.16 cup
    Cinnamon, ground, 3 tsp
    Baking Soda, 1 tsp
    Baking Powder, 2 tsp
    Egg substitute, liquid (Egg Beaters), .75 cup (remove)
    Buttermilk, lowfat, 1 cup
    Milk, 2%, .33 cup
    Ricotta Cheese, part skim milk, .33 cup
    *Canola Oil, 3 tbsp
    Vanilla Extract, 2 tsp
    Apples, fresh, 1.5 cup, quartered or chopped
    Wheat germ, crude, .16 cup *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 3 serving

Directions

In a bowl, combine the flour, 1 cup sugar, 2 teaspoons cinnamon, baking powder, baking soda and salt. In another bowl, beat the egg substitute, buttermilk, milk, ricotta cheese, oil and vanilla. Stir into dry ingredients just until moistenened. Fold in apples. Coat muffin cups with nonstick cooking spray or use paper-liners; fill three-gourths full. Combine the remaining sugar and cinnamon; sprinkle over batter. Bake at 400 degrees for 18-22 minutes or until a toothpick comes out clean. Cool for 5 mnutes before removing from pans to wire racks.

Number of Servings: 18

Recipe submitted by SparkPeople user BOBANDTY.





TAGS:  Snacks |

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