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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 545.8
  • Total Fat: 30.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 329.3 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Mug O' Cake calories by ingredient
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Mug O' Cake

Submitted by: MERRYWEARER

Introduction

This is a delicious single serving of cake, ready within a few minutes! I like to stick a piece of my favorite chocolate in the middle for lava cake! This is a delicious single serving of cake, ready within a few minutes! I like to stick a piece of my favorite chocolate in the middle for lava cake!
Number of Servings: 1

Ingredients

    5 Tbsp flour
    2 Tbsp cocoa
    1/8 tsp salt
    1/8 tsp baking soda
    2 Tbsp sugar
    2 Tbsp olive oil
    4 Tbsp whole milk
    1/4 tsp vanilla

Directions

Cook 1 minute in microwave.

Number of Servings: 1

Recipe submitted by SparkPeople user MERRYWEARER.





TAGS:  Desserts |

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