Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 960.0
- Total Fat: 48.0 g
- Cholesterol: 480.0 mg
- Sodium: 510.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 132.0 g
View full nutritional breakdown of Manwich Casserole calories by ingredient
Manwich Casserole
Submitted by: RITA51ANNIntroduction
Manwich sauce mixed with lots of other stuff; make as casserole in oven or one skillet dish on stove top. Manwich sauce mixed with lots of other stuff; make as casserole in oven or one skillet dish on stove top.Number of Servings: 1
Ingredients
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1-1.5 lbs. Ground Turkey
1 Can MANWICH Sauce
1 Can Diced Tomatoes
Black, minced olives to taste,
2 TBSP Soy Sauce (of low sodium )
2 TBSP Worcestershire Sauce
1 Pkg. SUCCESS Rice, (COOKED)
Directions
DIR:
I brown my turkey in the soy & worcestershire
sauces, until fully cooked. Drain off grease.
Stir in cooked rice to the meat, add remaining
ingredients and cook for about 20-30 minutes
on a low-med heat.
Makes 4 1-1.5 servings
I wrap mine up in a flour tortilla, and eat like a
burrito. But, you can eat it as is, or on a bun
as well.
Number of Servings: 1
Recipe submitted by SparkPeople user RITA51ANN.
I brown my turkey in the soy & worcestershire
sauces, until fully cooked. Drain off grease.
Stir in cooked rice to the meat, add remaining
ingredients and cook for about 20-30 minutes
on a low-med heat.
Makes 4 1-1.5 servings
I wrap mine up in a flour tortilla, and eat like a
burrito. But, you can eat it as is, or on a bun
as well.
Number of Servings: 1
Recipe submitted by SparkPeople user RITA51ANN.
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Member Ratings For This Recipe
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Very Good
1 of 1 people found this review helpfulgood!!! A better choice then hamburger - 5/16/09
Reply from RITA51ANN (5/16/09)
THANKS Peggy!!!!
Glad you enjoyed it! We do too, it is pretty cheap, filling and GOOD!!!!!!
I love it as a burrito/taco/pita pocket!
Thanks for trying it and commenting positively! I appreciate it!
Much Love, Many blessings,
Rita(51Ann)
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-
It looks like more than 1 serving. Over 900 calories! - 5/3/09
Reply from RITA51ANN (5/3/09)
OMG!!!!!!! This recipe feeds me & Jeff for three or four meals!!!!!!!
I do not know who entered 1 Serving, but it sure wasn't me!!!!! LOL!!!!!!!!!!!!
It's VERY good and VERY filling!!!!!!! But, certainly not 960 cals worth!!!!!!! LOL!!!!!!!!
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