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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 960.0
  • Total Fat: 48.0 g
  • Cholesterol: 480.0 mg
  • Sodium: 510.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 132.0 g

View full nutritional breakdown of Manwich Casserole calories by ingredient
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Manwich Casserole

Submitted by: RITA51ANN

Introduction

Manwich sauce mixed with lots of other stuff; make as casserole in oven or one skillet dish on stove top. Manwich sauce mixed with lots of other stuff; make as casserole in oven or one skillet dish on stove top.
Number of Servings: 1

Ingredients

    1-1.5 lbs. Ground Turkey
    1 Can MANWICH Sauce
    1 Can Diced Tomatoes
    Black, minced olives to taste,
    2 TBSP Soy Sauce (of low sodium )
    2 TBSP Worcestershire Sauce
    1 Pkg. SUCCESS Rice, (COOKED)

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Directions

DIR:
I brown my turkey in the soy & worcestershire
sauces, until fully cooked. Drain off grease.
Stir in cooked rice to the meat, add remaining
ingredients and cook for about 20-30 minutes
on a low-med heat.
Makes 4 1-1.5 servings
I wrap mine up in a flour tortilla, and eat like a
burrito. But, you can eat it as is, or on a bun
as well.

Number of Servings: 1

Recipe submitted by SparkPeople user RITA51ANN.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    good!!! A better choice then hamburger - 5/16/09

    Reply from RITA51ANN (5/16/09)
    THANKS Peggy!!!!
    Glad you enjoyed it! We do too, it is pretty cheap, filling and GOOD!!!!!!
    I love it as a burrito/taco/pita pocket!
    Thanks for trying it and commenting positively! I appreciate it!

    Much Love, Many blessings,
    Rita(51Ann)



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  • It looks like more than 1 serving. Over 900 calories! - 5/3/09

    Reply from RITA51ANN (5/3/09)
    OMG!!!!!!! This recipe feeds me & Jeff for three or four meals!!!!!!!
    I do not know who entered 1 Serving, but it sure wasn't me!!!!! LOL!!!!!!!!!!!!
    It's VERY good and VERY filling!!!!!!! But, certainly not 960 cals worth!!!!!!! LOL!!!!!!!!



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