SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 400.7
  • Total Fat: 4.3 g
  • Cholesterol: 109.5 mg
  • Sodium: 344.2 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 51.6 g

View full nutritional breakdown of Slow Cooked Latin Chicken calories by ingredient
Report Inappropriate Recipe

Slow Cooked Latin Chicken

Submitted by: SNOWHIT

Introduction

This recipe is from allrecipes.com. This recipe is from allrecipes.com.
Number of Servings: 10

Ingredients

    1 tbsp olive oil
    3 lbs chicken breast, boneless, skinnless
    1 medium yellow onion
    1 red bell pepper
    2 yams, peeled and cut into chunks
    2 cans black beans
    1 cup salsa
    2 tsp ground cumin
    1/2 tsp allspice
    3 cloves garlic, chopped

Directions

Add oil to large pan and heat. Add onions to brown. Before the onions are fully cooked add chicken and peppers. Cook chicken 3-5 minutes on each side until slightly brown.

Add chicken, onions, peppers, sweet potatoes and beans to slow cooker.

Mix together spices, broth and salsa in a separate container and then poor into slow cooker.

Cook on low for 4 hours.



Number of Servings: 10

Recipe submitted by SparkPeople user FLUFFYFLUFFY.






Great Stories from around the Web


Rate This Recipe