Cheesy Spaghetti SquashSubmitted by: CYNTHIA609
1 large spaghetti squash (3 lb.)
1/4 cup Kraft 100% Light Grated Parmesan Cheese
1/2 cup Kraft Part-Skim Mozzarella Shredded Cheese
1 cup finely chopped plum tomatoes (about 2 med.)
1/3 cup chopped fresh parsley
Cut squash in half; remove and discard seeds. Using a fork, scrape insides of squash to form strands; place in bowl. Add remaining ingredients; toss lightly with fork. Spoon into one of the squash shells; discard remaining squash shell.
Microwave on HIGH 2 min or until heated through.
Makes 10 servings.
1/2 cup (125 ml) each
Cal. 60, Fat. 1.0g (sat 1.0g), Chol. 5mg, Sodium 110mg, Carb. 8g, Fibre 1g, Sugars 3g, Protein 4g, Vitamin A 4%, Vitamin C 15%, Calcium 10% and Iron 4%
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIA609.