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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.2
  • Total Fat: 2.6 g
  • Cholesterol: 48.8 mg
  • Sodium: 804.9 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 14.7 g
  • Protein: 33.3 g

View full nutritional breakdown of Goulash calories by ingredient
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Goulash

Submitted by: SHANIMCK

Introduction

leftovers leftovers
Number of Servings: 2

Ingredients

    1 can diced no salt added tomatoes
    1/2 can navy beans
    6 oz leftover cooked skinless chicken breast
    3 cups leftover collards
    italian seasoning to taste (2 tsp?)
    garlic powder to taste (1/4 tsp?)

Directions

Boil all together!

Number of Servings: 2

Recipe submitted by SparkPeople user SHANIHIB.






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