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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 4.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.2 g

View full nutritional breakdown of Jello & Cool Whip Dessert (QUICK & EASY) calories by ingredient
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Jello & Cool Whip Dessert (QUICK & EASY)

Submitted by: MARIA0454

Introduction

I searched our Recipe Bank and found similar recipes but nothing like this one. This is a quick dessert that I became aware through the Atkins Diet years ago. I always have a small container of Cool Whip Lite in my freezer and a small box of Jello (all flavors) for unexpected visitors or when I need something sweet. (quik) I searched our Recipe Bank and found similar recipes but nothing like this one. This is a quick dessert that I became aware through the Atkins Diet years ago. I always have a small container of Cool Whip Lite in my freezer and a small box of Jello (all flavors) for unexpected visitors or when I need something sweet. (quik)
Number of Servings: 6

Ingredients

    1 small container (8 oz) Cool Whip Lite

    1/2 small box Sugar Free Jello - any flavor

    Handful of raspberries, blueberries, or any kind of fruit you have to top off the dessert.

    Note:
    You can use 1 large container of Cool Whip Lite and 1 whole small box of Jello.

Directions

Defrost 1 small Cool Whip Lite
Sprinkle 1/2 Jello pack into Cool Whip
Mix well.

Place mixture in freezer to firm up (30 min)
Serve in small cups or bowls (2 heaping Tbs), garnish with favorite fruit or be creative.

Optional: You can put fresh fruit in the mixture or on top.

Number of Servings: 6

Recipe submitted by SparkPeople user MARIA0454.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    I make this alot . I use 1/4 cup boiling water to melt the jello. You must stir for 2 min to get it all mixed. I container of whatever yogurt appeals to you (I use light kind). And them mix it into the Cool Whip.You can put it into a graham cracker crust if you like. Yummy - 12/31/08

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  • Incredible!
    2 of 2 people found this review helpful
    We really enjoyed this one. My 7-year-old granddaughter made it while I finished making dinner, and everyone gave it 2 thumbs up!
    Calorie count is WAY off. This actually has 90 calories/serving if you divide it into 6 servings (8 oz Cool Whip Lite = 500 calories). Will definitely make again. - 4/5/11

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  • 2 of 2 people found this review helpful
    i used orange and it tasted like sherbet. YUMMMM - 2/9/10

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  • Very Good
    1 of 1 people found this review helpful
    I used strawberry banana jello and poured it over sliced bananas. Really good, will eat it again. - 11/14/10

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  • 1 of 1 people found this review helpful
    Awesome! I put blackberries and raspberries in it. Wonderful, this will be a favorite! - 5/22/10

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  • 1 of 1 people found this review helpful
    love this recipe!!!!!!! - 9/15/09

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  • Love this!! - 8/16/12

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  • I eat this all the time. It's one of my favorite treats. It tastes like you're eating something you shouldn't, but it is 100% guilt free! - 3/19/12

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  • I kind of make this however, my favorite jello is peach. I use a small package of sugar free peach jello and make it according to the package direction but when it come to adding cold water, I add 1/2 cup cold water and 1/2 cup of vanilla carb smart ice cream. I call this pepto Bismo desert. - 9/15/11

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  • This is so much like my watergate salad-less the pineapple. will have to try with the light/sugar free - 2/22/11

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  • This is a great easy snack that we can have on a low carb diet. Love it! - 11/7/10

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  • I make fruit kebobs for my daughter and send them at school for her birthday instead of cake and I make a dip out of cool whip and jello. The kids love it. - 4/12/10

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  • Sure helps quench those sweet yearnings! - 9/6/09

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  • love cool whip and jell-o def. trying today - 8/14/09

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  • Pretty good idea! Just sweet enough to take the edge off the sugar cravings.... However, I tried it with grapes and I think I'll try something different next time. It wasn't bad, but I think blueberries or strawberries would be much better. - 7/12/09

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  • is this jello powder or ready made packages, do I need to add hot water to the jello? - 11/27/08

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