Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 163.6
- Total Fat: 5.9 g
- Cholesterol: 9.7 mg
- Sodium: 107.8 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.8 g
- Protein: 9.6 g
View full nutritional breakdown of salmon vegie pasta calories by ingredient
salmon vegie pasta
Submitted by: SXB990Number of Servings: 3
Ingredients
-
salmon, chicken of the sea pre packaged
mixed vegies frozen 1 cup
wheat pasta 1/2 box
green beans frozen 20 beans
broccali frozen 1 cup
olive oil
garic 1 tbsp
pepper 1 tsp
1/4 cup onion
parmasain cheese
Directions
cook pasta, and then in the olive oil saute up all the other ingrediatnts with the salmon and place over a small bed of pasta top off with parmasian cheese and enjoy
Number of Servings: 3
Recipe submitted by SparkPeople user RLBSB01.
Number of Servings: 3
Recipe submitted by SparkPeople user RLBSB01.
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