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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 473.7
  • Total Fat: 22.6 g
  • Cholesterol: 150.6 mg
  • Sodium: 1,045.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 36.8 g

View full nutritional breakdown of Spunky Stuffed Red BellPeppers calories by ingredient
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Spunky Stuffed Red BellPeppers

Submitted by: ELLE299
Spunky Stuffed Red BellPeppers

Introduction

Stuffed peppers with taste and flair! The use of red bell peppers adds a sweetness to the mixture and delights the taste buds. Stuffed peppers with taste and flair! The use of red bell peppers adds a sweetness to the mixture and delights the taste buds.
Number of Servings: 8

Ingredients

    8 red peppers, tops removed and insides rinsed with cold water - turn upside down on paper towel to dry.
    3/4 lb. lean hamburger
    3/4 lb. ground turkey
    1/2 lb. sausage
    1 bag of long grain brown rice, cooked
    2 eggs, whipped
    2 stalks of celery, diced
    1 cup parmesan cheese
    2 cloves minced garlic
    1/2 C.diced onion
    1 tbsp parsley flakes
    1 tsp salt
    1/4 tsp pepper
    1 small can tomato sauce
    1 16 oz. can diced tomatoes


Directions

Cook sausage, turkey and hamburger in frying pan. Remove from pan. At the same time cook rice and cool. In a large bowl whip eggs. Saute garlic, onion and celery till tender. Add hamburger, turkey and sausage to frying pan. Add garlic, onion powders, salt & pepper to hamburger and celery. Mix. and let frying pan cool. Add cooled rice to eggs and mix. Add parsley to rice mixture. Add cooled meat mix and combine in bowl with rice mixture. Put in parmesean cheese and mix well. Spoon mixture into peppers. Put peppers in slow cooker for 4 hours on high. Heat Tomato sauce & diced tomatoes in a small sauce pan when peppers are almost done cooking and spoon over peppers. Serve and enjoy!

Prep Time: 30 Min
Cook Time: 4 Hr
Total Time: 4 Hr 30 Min
Servings: 6

Number of Servings: 8

Recipe submitted by SparkPeople user ELLE299.






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