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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 2.1 g
  • Cholesterol: 5.1 mg
  • Sodium: 63.3 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.4 g

View full nutritional breakdown of Honey Berry Smoothie calories by ingredient
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Honey Berry Smoothie

Submitted by: MOKEONTHEMOVE


Number of Servings: 2

Ingredients

    1 cup of frozen blackberries or blueberries
    .5 cups of orange juice
    6 oz. (170 gram) container of lowfat yogurt (sometimes you can buy it with the honey)
    .25 cups of honey (unless it is in the yogurt already)
    1 cup fresh strawberries

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Directions

Put all of the ingredients in the blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user MOKEONTHEMOVE.





TAGS:  Snacks | Drink | Snacks Drink |

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