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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 76.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.1 g

View full nutritional breakdown of Cranberry Pineapple cups calories by ingredient
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Cranberry Pineapple cups

Submitted by: KHDOESMK

Introduction

A recipe from Dole and Jello, altered with sugar free jello A recipe from Dole and Jello, altered with sugar free jello
Number of Servings: 24

Ingredients

    1 can (20 oz). Dole crushed Pineapple, in juice
    2 pkg Jell-O Raspberry Sugar free gelatin
    1 can (16 oz)) whole berry cranberry sauce
    2/3 cup chopped walnuts
    1 Apple, chopped

Directions

Drain pineapple, reserving juice. Add enough water to juice to measure 2 1/2 cups; pour into saucepan. Bring to boil. Pour over gelatin mixes in large bowl. Stir 2 minutes until completely dissolved.
Stir in pineapple, cranberry sauce, walnuts and apple. Spoon into 24 paper filled muffin cups.
Refrigerate for 2 1/2 hours or until firm. Remove liners.

Number of Servings: 24

Recipe submitted by SparkPeople user KHDOESMK.






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