Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 253.2
- Total Fat: 13.4 g
- Cholesterol: 68.0 mg
- Sodium: 84.6 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.2 g
- Protein: 25.7 g
View full nutritional breakdown of Slow Cooker Coconut Beef Curry calories by ingredient
Slow Cooker Coconut Beef Curry
Submitted by: POLARGIntroduction
Delicious and slightly spicy beef curry with a definite coconut flavor. This easy recipe is the perfect use of a crock pot! Delicious and slightly spicy beef curry with a definite coconut flavor. This easy recipe is the perfect use of a crock pot!Number of Servings: 8
Ingredients
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2 lb Beef chuck, arm pot roast
2 large Onions, quartered
1 12 oz. can Coconut Milk
2 cloves Garlic, minced
2 T. Grated fresh ginger
2 tsp Curry powder
1 tbsp Coriander seed, ground
2 T. Brown Sugar
1 T. chili pepper paste otr flakers (or to taste)
Salt and pepper to taste
Directions
Sear beef quicklly on high heat to brown on all sides, but not to cook. Put in crock pot with garlic and onions. Combine coconut milk with spices and pour over all. Cook low 6-8 hours and high 3-5.
Number of Servings: 8
Recipe submitted by SparkPeople user POLARG.
Number of Servings: 8
Recipe submitted by SparkPeople user POLARG.
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Member Ratings For This Recipe
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Incredible!
Wow. Finally a beef curry recipe with flavor AND tenderness. The spices were very well-proportioned. I added bamboo shoots, a red bell pepper, fish sauce and mushrooms. Served with jasmine rice.
None of these additions were totally needed. I cooked 6 hours on low heat, which produced very tender - 2/5/13
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Very Good
