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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 9.3 g
  • Cholesterol: 41.3 mg
  • Sodium: 1,240.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 25.4 g

View full nutritional breakdown of Easy Turkey Chili calories by ingredient
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Easy Turkey Chili

Submitted by: TAMIRN2000
Easy Turkey Chili

Introduction

Done in less than 30 minutes and super healthy Done in less than 30 minutes and super healthy
Number of Servings: 8

Ingredients

    1 pound lean ground turkey (93% lean)
    2C chopped onion
    1C chopped celery
    1C chopped bell pepper
    6 cloves chopped garlic
    2T olive oil
    1 can black beans
    2 can kidney beans
    1 can pinto beans
    2 cans diced tomatoes
    1 quart chicken broth
    Chili powder to taste

Directions

I split this up into 8-2 cup servings and it still is low in calories, fat and high in protein!
Brown ground turkey in 1T olive oil, sautee onion, celery, bell pepper and garlic in 1T olive oil. Add remaining ingredients and simmer for 15 minutes or longer to taste. Add chili powder, salt and pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMIRN2000.






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