SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 585.0
  • Total Fat: 42.7 g
  • Cholesterol: 134.7 mg
  • Sodium: 829.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 44.9 g

View full nutritional breakdown of Chicken Cordon Blue-California Style calories by ingredient
Report Inappropriate Recipe

Chicken Cordon Blue-California Style

Submitted by: SEATTLEGUY386

Introduction

A great do-ahead, finish at the last minute in the oven item. Perfect for lunch. Serve with a thinned out Tomato/Marinara Sauce. A great do-ahead, finish at the last minute in the oven item. Perfect for lunch. Serve with a thinned out Tomato/Marinara Sauce.
Number of Servings: 1

Ingredients

    1 each Chicken Breast, boneless, with or without skin
    Salt/Pepper to taste
    Vegetable oil, enough to brown the chicken breast.
    1 oz. Deli Ham
    2 slices Tomato
    1 oz Avocado slices or chunky Guacamole
    1 oz/slice Monterey Jack Cheese or Swiss Cheese


Directions

Preheat oven to 450F degrees.

Season a boneless chicken breast with salt and black pepper. Heat the vegetable oil in a saute pan and brown the chicken breast on both sides. If it is skin-on, brown the skin side first. Remove and allow to cool.
Top with slices of shaved deli ham. tomato and avocado (chunky guacamole can also be used). Season with salt and pepper to taste. Top with a slice of Monterey Jack or Swiss Cheese. This may be prepared to this point in advance, covered with plastic film and refrigerated.

Place the prepared chicken breast on a cooking sheet or pan and cook in a 450F degree oven for 12-15 minutes. The internat temperature should be 165F degrees.


Number of Servings: 1

Recipe submitted by SparkPeople user SEATTLEGUY386.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe