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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 3.8 g
  • Cholesterol: 6.8 mg
  • Sodium: 188.9 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 33.7 g

View full nutritional breakdown of Fresh Protein Veggie-Fruit Smoothie calories by ingredient
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Fresh Protein Veggie-Fruit Smoothie

Submitted by: MBUTTLER


Number of Servings: 1

Ingredients

    fresh carrot and celery juice, blended with frozen fruits, yogurt and protein powder to make a balaned and nutritional beverage. Add fresh beets when the season allows to add additional iron and bright color! Quite pleasing!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MBUTTLER.






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