Chicken Scarpaiello

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 7.6 g
  • Cholesterol: 68.7 mg
  • Sodium: 541.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Scarpaiello calories by ingredient
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Submitted by: IONLYDOGPADDLE


Number of Servings: 5

Ingredients

    Chicken Thigh, 6 thigh, bone and skin removed
    White Wine, 1.5 glass (3.5 fl oz)
    Olive Oil, Extra Virgin, 1.5 tbs
    Lemon juice, 4 tbsp
    *Flour, white, .125 cup
    Salt, 1 tsp
    Parsley, 1 tbsp
    Oregano, ground, 1 tbsp

Directions

serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user IONLYDOGPADDLE.





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Member Ratings For This Recipe

  • Please include the cooking directions in your recipe! I'm guessing you dredge the chicken in flour and seasonings and saute in oil, but not sure what to do with the wine and lemon juice -- or even if my assumptions are correct! - 11/9/08

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