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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 2.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 62.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Melon Smoothie calories by ingredient
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Melon Smoothie

Submitted by: MRSHONEYC

Number of Servings: 2


    1-1/4 cup cantaloupe, diced (frozen)
    1 cup honeydew melon, diced (frozen)
    3 oz applejuice
    4 oz vanilla yogurt
    1/2 c light vanilla soymilk


place everything in blender - puree until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MRSHONEYC.

TAGS:  Snacks | Snack | Snacks Snack |

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