Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.1
- Total Fat: 2.6 g
- Cholesterol: 30.0 mg
- Sodium: 140.8 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.0 g
- Protein: 12.1 g
View full nutritional breakdown of Fish Pilaf calories by ingredient
Fish Pilaf
Submitted by: CASSAGCIntroduction
Easy fish recipe originally from leftovers Easy fish recipe originally from leftoversNumber of Servings: 2
Ingredients
-
Fish filet
Corn
Carrots
Brown rice
Directions
I like to undercook everything since I make all my meals for the week at one time. If serving immediately, ensure veggies are fully cooked.
Cook rice according to directions on box. Cook fish filet according to directions on box. Cook corn and carrots (can add peas) on stove for 5 min. Mix all ingrediants in a bowl. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CASSAGC.
Cook rice according to directions on box. Cook fish filet according to directions on box. Cook corn and carrots (can add peas) on stove for 5 min. Mix all ingrediants in a bowl. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user CASSAGC.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
