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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 6.4 g
  • Cholesterol: 24.0 mg
  • Sodium: 700.9 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.3 g

View full nutritional breakdown of chicken and wheat noodles calories by ingredient
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chicken and wheat noodles

Submitted by: ANDIEDE


Number of Servings: 6

Ingredients

    2 lg chicken breast ( boneless and skinless )
    3 cloves of garlic ( choped )
    1 tlb olive oil
    10 oz california style blend veg.
    6 oz 1/2 bag of healthy harvest whole wheat blend pasta ( wide noodles yolk free )
    1 can 98% fat free chicken brooth
    1 can 98% fat free cream of celrie soup
    1/2/ cup parmean cheese
    3/4 cup skim milk

Directions

heat olive oil in a large pot. cut up chicken in bit size peices and chop garlic. cook chicken and garlic in oil till done about 5 to 7 min.
add broth and bring to boil add veg and noodles bring back to boil. Turn down heat to a simmer and covere up for about 10 min. stiring occasionally. till broth has been absorbed. Mix soup cheese and milk. add to noodles heat through. and serive.

Number of Servings: 6

Recipe submitted by SparkPeople user ANDIEDE.






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