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4.8 of 5 (32)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Whipped Fruit Salad calories by ingredient
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Whipped Fruit Salad

Submitted by: STEFERS

Introduction

A yummy and creamy fruit salad with no added sugar. A yummy and creamy fruit salad with no added sugar.
Number of Servings: 10

Ingredients

    -One 20 oz can Crushed Pineapple in pineapple juice (do not drain!)
    -One 15 oz can Mandarin orange sections canned in water (drained)
    -One container Sugar Free Cool Whip
    -One package Sugar Free Fat Free Jello brand Banana Cream pudding mix
    -1 Cup Grapes
    -1 Cup Strawberries sliced
    -1 Cup Blueberries

    *Makes 10 servings*

    **Any other fruit can be put into this fruit salad except bananas because they get brown and mushy.

Directions

Mix all ingredients together in a large bowl

Enjoy right away or refridgerate until needed

*Makes 10 servings*

Number of Servings: 10

Recipe submitted by SparkPeople user STEFERS.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    this was excellent..I made it completely fat free..I used fat free milk..and puddind and cool whip..i put pineapples,oranges,and marchino cherries..it was great.. kinda like a banana split.. - 3/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was a wonderful dessert! The juice from the pineapple can mixes the banana pudding perfectly. I let this sit covered overnight in the fridge and it was pure decadence the next day! I'll be making this for mom for Mother's Day. Thank you!! - 5/2/10

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  • I took this salad to a pot luck our motorcycle group had and it was a hit. I used sugar free caned mandarin oranges, and put 1cup of kiwi, along with the other fresh fruit. Also mixed the fresh fruit after getting to the pot luck. Bought fat free whip cream but for got it so used reg. w make a


    - 2/28/13

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  • As in Australia... does anyone know what I can substitute for cool whip and the jello - 1/22/13

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  • I like this just as is, but hubby would have liked it a little thicker. Will try that next time. - 10/20/12

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  • this is soo good! but i added two cut apples and three cups of strawberries to sneak in more fruit. i also thought that jelllo white chocalate jello might be tasty and it is. this recipe looked funny to me because u dont add milk but the juice from the pineapples is enough. - 7/30/12

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  • Great recipe! - 3/17/12

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  • i love this and will eat it agn - 2/6/12

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  • I made this for game night, and it went over really well. :) - 3/26/11

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  • Delicious, easy to make and it held up well. I made it the night before and was worried that it might break down, but it didn't. It is also nice to know I can have a good sized serving without going too far overboard. - 11/26/10

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  • This was delicious!! I had to take the grapes out though because my first bite was a sour grape...ugh! I didn't have banana pudding so used french vanilla. - 9/7/10

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  • Yummy; I enjoyed every bite along with my family. Making it for a function on Labor day. - 9/3/10

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  • super yummy - 8/7/10

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  • Sounds good! - 8/2/10

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  • Tastes great! Whole family liked it! - 7/16/10

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  • I make a variation of this all the time, but without the pudding. That sounds excellent. I also throw some chopped dates and a little fresh shredded coconut in, just gives it another texture. - 6/3/10

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  • Dave in cookbook! - 5/30/10

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  • OMG! It's soooo delicious! U did add marchino cherries. I thought the whole package of banana cream pudding was a lot, I needs more fruit added for that much pudding. I tried a bite right after I was done making it and I didn't think it would make it to the bbq. Oh, it might be good with pecans - 5/24/10

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  • This was DELICIOUS! I threw in a mess of different fruit. Only thing I didn't use the whole package of banana cream mix or cool whip,only because I don't really like banana cream & the whole package of cool whip wasn't need in my opinion but it all depends on how much fruit you use.
    A+ recipe still - 5/5/10

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  • Very easy & tasty - 3/28/10

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  • This will be a family favorite. Love it!!!!! - 3/21/10

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  • Wonderful. I keep it on hand for when I need something sweet. I usually don' put in the fresh fruit because it is so expensive this time of year. Looking forward to usinglots of fresh fruit this sprin/summer. - 2/6/10

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  • I make a similar side dish, but with bananas! (I love them!) =) - 12/24/09

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  • Thank you for posting this recipe, I have been looking for one like it. In the past, I have made this with light fruit cocktail, pineapple and mandarin oranges. I will be making this week for a company pot-luck. Thank you again! :-) - 12/21/09

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  • Great salad and easy to make! - 12/18/09

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  • This is SO good & SO easy to make! Reminds me of a summer salad my ma use to make when I was a little girl. The banana just add's something to it! YUMMIE :) - 10/28/09

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  • I couldn't find banana pudding so I substituted with white chocolate pudding. It tasted delicious, everyone (kids included) wanted seconds. - 8/3/09

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  • I wish there were more stars! This is so yummy, and the easiest thing to make. It just hits "that spot" Thank You - 7/16/09

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  • So Yummy! I made it for myself today, no strawberries but 2 small cans of mandarin oranges, the pineapple, blackberries, blueberries, and more grapes than called for. So good...I will definitely be making this for a few cookouts this summer! - 5/27/09

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  • FABULOUS!
    Awesome warm weather salad/snack.
    Just about any mix of fruits work. I don't add blueberries but instead add 2 cans of mandarin oranges.
    This will be a summer staple salad. - 5/6/09

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  • I made this today, didn't have blueberries, but I added cherries, blackberries, red and green grapes, and kiwi on top for decoration. Looked beautiful and tastes delicious. Even my man loved it! - 5/3/09

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  • This was excellent. Everyone wanted seconds!! - 4/15/09

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  • This was so good, I could have eaten the whole bowl of it! Makes plenty for a family gathering, easy to please everyone. - 4/13/09

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  • Very good! Added marshino cherries and it was wonderful! - 3/27/09

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  • I just made this. AWSOME recipe. Easy & great for a sweet tooth. I will bring this to potluck dinners or summer cookouts!! - 2/21/09

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  • The entire family absolutely loves this - 2/17/09

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  • I made this an it was super easy and makes a lot! I am going to eat it a dessert to help with the cravings for sweets. Thanks! - 2/9/09

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  • I am going to try this. Im assuming you mix the juice of the pineapple with the pudding mix and then add everything else. Thanks for a great recipe - 2/6/09

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  • ???? Do you make the pudding first or just use the dry mix? - 1/25/09

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  • Excellent! Everyone loved it. I couldn't find sugar free fat free banana cream pudding, so I just used vanilla and it was really good. Thank you! - 1/10/09

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  • I made this for my company potluck but of course tried some at home. Loved it. I think this is going to be a regular snack in our house. Thank you for sharing! - 12/15/08

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