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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.3
  • Total Fat: 1.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 133.7 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.7 g

View full nutritional breakdown of Strawberry banana smoothie calories by ingredient
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Strawberry banana smoothie

Submitted by: RGIZMO81

Introduction

Frozen strawberries, fresh banana, and vanilla yogurt are the secrets to this recipe. Frozen strawberries, fresh banana, and vanilla yogurt are the secrets to this recipe.
Number of Servings: 1

Ingredients

    Banana, fresh
    1% milk, .5 cup
    Frozen strawberries, 0.5 cup
    Vanilla yogurt, .5 cup
    Granulated Sugar, .25 tsp or more, to taste

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Directions

Blend all ingredients in blender (high setting). Do not thaw strawberries. Makes one large cup or two smaller cups.

Number of Servings: 1

Recipe submitted by SparkPeople user RGIZMO81.






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