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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Sunny Tropical Salad calories by ingredient
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Sunny Tropical Salad

Submitted by: JFROGDIVA

Introduction

This is a refreshing, sunny fruit salad!! This is a refreshing, sunny fruit salad!!
Number of Servings: 4

Ingredients

    Orange, 1C, peeled, sectioned & diced
    (can substitute tangerine)
    Banana, 1 fresh, peeled & diced
    Apple, 1C, core & dice with peel on
    Grapes, 1C, seedless, halved
    Coconut, 1oz, toasted
    Cool Whip Free, 4 Tbsp

Directions

Prepare fresh fruit, cut & dice. Mix fruit together with Cool whip. Sprinkle toasted coconut on top.

Makes 4 - 1C servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAEBYRDS.






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