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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.0
  • Total Fat: 13.8 g
  • Cholesterol: 114.4 mg
  • Sodium: 1,641.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 25.8 g

View full nutritional breakdown of Parmesan Breaded Pork Chops calories by ingredient
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Parmesan Breaded Pork Chops

Submitted by: KMARIA187
Parmesan Breaded Pork Chops

Number of Servings: 4

Ingredients

    1/3 cup Italian style bread crumbs
    2 tablespoons grated Parmesan cheese
    4 pork boneless butterfly loin chops, 1/2 inch thick (1 1/4 lb)
    1 egg, beaten
    2 cups diced tomatoes with Italian herbs, undrained (from 28-oz can)
    1 can (8 oz) tomato sauce
    1 small green bell pepper, chopped (1/2 cup )
    Egg Noodles, enriched, 4 cup (optinal)

Directions

1. Mix bread crumbs and cheese. Dip pork in egg, then coat with crumb mixture.
2. Spray 12-inch skillet with cooking spray; heat over medium heat. Cook pork in skillet about 5 minutes, turning once, until brown.
3. Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover and simmer 10 to 12 minutes, stirring occasionally, until pork is slightly pink in center.
4. Cook noodles seperately and serve with pork chops ( can sub. with rice.)

Number of Servings: 4

Recipe submitted by SparkPeople user KMARIA187.






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Member Ratings For This Recipe

  • I just made the almost identical recipe (from Betty Crocker's Healthy New Choices). The only difference was there was no green peppers in the recipe. Turned out delicious and was even a hit with my 9 and 11 year olds. Definitely a keeper - 1/9/11

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