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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.4
  • Total Fat: 1.0 g
  • Cholesterol: 18.8 mg
  • Sodium: 230.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Turkey Mushroom Croquets calories by ingredient
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Turkey Mushroom Croquets

Submitted by: EDZIE73

Introduction

A Healthy version of croquets A Healthy version of croquets
Number of Servings: 12

Ingredients

    3/4 cup Egg Beaters
    3 clove garlic cloves minced
    3/4 cup canned mushrooms
    1 cup onion chopped
    1 cup sweet red pepper chopped
    3 slice wheat bread broken into pieces
    20 oz lean ground turkey
    12 oz Heinz Fat Free Turkey Gravy

Directions

Mix all ingredients together but reserve half of the turkey gravy.

Form into balls and place into a lightly sprayed muffin tin using all of the mixture among the 12 cups.

Bake at 350 degree oven for 35 minutes.

Top each croquet with a tbsp of the reserved gravy.

Number of Servings: 12

Recipe submitted by SparkPeople user EDZIE73.






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