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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.3
  • Total Fat: 5.5 g
  • Cholesterol: 18.5 mg
  • Sodium: 360.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of banana muffins calories by ingredient
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banana muffins

Submitted by: MALEFICENT1964

Introduction

Super easy and quick to prepare - and tasty too Super easy and quick to prepare - and tasty too
Number of Servings: 12

Ingredients

    2 1/2 cups trader joes whole grain baking and pancake mix
    2 bananas, diced
    1 cup low fat buttermilk
    1 egg
    3 tbs vegetable oil
    1 tsp cinnamon

Directions

Preheat oven to 350

Mix all ingredents in a bowl, except bananas.

Add in bananas

Spray muffin tins with baker's joy -or one of those wonderful convenient products for preparing baking tins without butter/flour

using an ice cream scoop (makes life easier) portion out the mix into the tins..

Bake til done -about 25 minutes.

Note: any baking mix will do in this recipe... bisquick would work as well...

Number of Servings: 12

Recipe submitted by SparkPeople user MALEFICENT1964.






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