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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 582.2

Total Fat: 18.9 g
Cholesterol: 95.2 mg
Sodium: 976.0 mg
Total Carbs: 57.5 g
Dietary Fiber: 1.4 g
Protein: 42.5 g

View full nutritional breakdown of Pork Chops w/ Mushroom Sauce calories by ingredient

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Pork Chops w/ Mushroom Sauce

Submitted by: MHIBBERD

Introduction

Quick and easy, tasty prok dish that the family enjoys! I adapted this recipe from a Campbell's recipe. This one actually makes extra gravy to serve over the rice. Quick and easy, tasty prok dish that the family enjoys! I adapted this recipe from a Campbell's recipe. This one actually makes extra gravy to serve over the rice.

Number of Servings: 4

Ingredients

1/2 tsp garlic powder

1/2 tsp paprika

1/4 tsp dried thyme

1lb lean pork chops, 1/4" thick

1 tbsp olive oil

1tbsp flour

1 med onion sliced

1 can cond cream of mushroom soup

1c milk

(for rice)

1c long grain rice, uncooked

1c water

1c chicken broth (or just use all water for plain rice)

Directions

MIX garlic powder, paprika and dried thyme.
Coat pork with mixture.

HEAT oil in skillet. Cook chops until done.
Remove from pan.

Cook onion in oil remaining in pan until tender.
Coat onion with flour. Cook 2 mins.
Add Milk.

MIX in soup.

ADD Pork Chops back in.

FOR RICE:
Cook according to directions using;
1c rice
1c water
1c broth
*use just 2c plain water for plain rice.

Suggestion:
Served steamed veggies on the side for a perfect compliment to this meal.

Makes 4 sevings

Number of Servings: 4

Recipe submitted by SparkPeople user MHIBBERD.

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